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FA CORE Mass 3000 g

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Powder for preparing a carbohydrate-protein beverage.

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Protein:

- contributes to a growth in muscle mass

- contributes to the maintenance of muscle mass

- contributes to the maintenance of normal bones

Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle*

Product intended for adults who have performed highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

* the beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

Recommended use

Mix ~4 scoops of powder (200 g) with 400 ml of water or skimmed milk. Use ½-1 serving 45-75 minutes before workout and ½-1 serving immediately after workout. During non-training days use 1 serving between meals. This formula is highly concentrated, and due to its potency, you may want to consider using ½ serving 2-4 times per day.

Warnings: Do not use if you are allergic to any of the product compounds. Do not use if pregnant or nursing. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.

Store in a dry place, at room temperature (15-25°C). Protect against light. Do not freeze.

The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount.

If you take medications, you should consult your doctor before you consume the product.

Components

Serving size:~4 scoops (200 g)
Servings per container: 15
Nutrition declaration 200 g 100 g
Energy 3193 kJ / 753 kcal 1596 kJ / 376 kcal
Fat 5 g 2,5 g
  of which saturates 3,2 g 1,6 g
Carbohydrate 136 g 68 g
  of which sugars 20 g 10 g
Fibre 2 g 1 g
Protein 40 g 20 g
Salt 0,5 g 0,2 g
  Ingredients: Carbohydrate complex (maltodextrin, glucose), protein complex [milk protein concentrate, whey protein concentrate (from milk), buttermilk (from milk), whey protein isolate Isolac® (from milk), hydrolysed whey protein isolate Optipep® (from milk), hydrolysed casein PeptoPro® (from milk)], cocoa1, thickener (xanthan gum), red beet concentrate7, flavourings, colours (E150c2,3, E160a3,4). Flavours: Chocolate1, Chocolate with hazelnut2, Toffee3, Banana4, Vanilla5, Vanilla-almond6, Strawberry7, White chocolate coconut8.
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