Fa Iso Core 2000 g View larger

FA Core Iso 2 kg

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FA CORE ISO product formula consists primarily of high-quality whey protein isolate (WPI), which has been prepared in the form of a tasty and easily soluble powder. After mixing the supplement with water or skimmed milk, you can prepare a high-protein shake, which allows you to quickly supplement your daily diet with complete protein.

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FA CORE ISO product formula consists primarily of high-quality whey protein isolate (WPI), which has been prepared in the form of a tasty and easily soluble powder. After mixing the supplement with water or skimmed milk, you can prepare a high-protein shake, which allows you to quickly supplement your daily diet with complete protein. The product can be used by physically active people and all supporters of a varied diet. Due to the lack of added sugar and fat, the supplement is recommended during weight loss. The proteins used in the supplement are characterised by their high content of valuable amino acids.

What are the benefits of FA CORE ISO?

  • As much as 25g of high quality whey protein isolate per serving
  • WPI protein has a high bioavailability and fast absorption rate
  • Sugar and fat free composition – ideal for those on a diet and fighting excess weight
  • Protein contributes to weight gain and maintenance, which can be beneficial for exercisers as they work towards a muscular and athletic physique[1-4]
  • Protein supports the maintenance of healthy bones[3,5]
  • High in valuable amino acids including the exogenous BCAA complex - presumed to support protein synthesis and maintain lean muscle mass[3,6]

Bibliography:

  1. Benito, Pedro J., et al. "A systematic review with meta-analysis of the effect of resistance training on whole-body muscle growth in healthy adult males." International journal of environmental research and public health 17.4 (2020): 1285. 
  2. Churchward-Venne, Tyler A., et al. "Myofibrillar and mitochondrial protein synthesis rates do not differ in young men following the ingestion of carbohydrate with milk protein, whey, or micellar casein after concurrent resistance-and endurance-type exercise." The Journal of nutrition 149.2 (2019): 198-209.
  3. Kerksick, Chad M., et al. "ISSN exercise & sports nutrition review update: research & recommendations." Journal of the International Society of Sports Nutrition 15.1 (2018): 1-57.
  4. Pasiakos, Stefan M., Tom M. McLellan, and Harris R. Lieberman. "The effects of protein supplements on muscle mass, strength, and aerobic and anaerobic power in healthy adults: a systematic review." Sports Medicine 45.1 (2015): 111-131.
  5. Komisji, Rozporządzenie. "Nr 432/2012 z dnia 16 maja 2012 r. ustanawiające wykaz dopuszczonych oświadczeń zdrowotnych dotyczących żywności, innych niż oświadczenia odnoszące się do zmniejszenia ryzyka choroby oraz rozwoju i zdrowia dzieci." Dz. Urz. UE L1 36: 1-40
  6. Negro, Massimo, et al. "Branched-chain amino acid supplementation does not enhance athletic performance but affects muscle recovery and the immune system." Journal of Sports Medicine and Physical Fitness 48.3 (2008): 347.

Components

FA Core Iso Whey protein isolate powder for preparing high protein shakes. Product is designed for athletes and physically active people with a higher demand for proteins. With sweetener.

Ingredients: Whey protein isolate (from milk), cocoa4,8, instant coffee7, thickener (xanthan gum), anti-caking agent (E551), sweetener (sucralose), acidity regulator (citric acid)3, red beet concentrate3, salt4,8, flavouring4,5,6,8, flavourings1,2,3,7, colour(s) (E150c5, E160a1,2,5).

Flavours: 1Vanilla, 2Banana-Peach, 3Strawberry, 4Chocolate, 5Caramel, 6White chocolate coconut, 7Coffee frappe, 8Snikers.

Recommended use: Mix ~1 scoop of powder (30 g) with 200 ml of water or skimmed milk. Drink before or immediately after workout.

Warnings: Do not use if you are allergic to any of the product compounds. Do not use if pregnant or nursing. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended. Store in a dry place, at room temperature (15-25°C). Protect against light. Do not freeze. The measure included in the packet serves to facilitate portioning, but it does not guarantee precise dosing. It is advisable to use scales in order to measure out the exact amount. If you take medications, you should consult your doctor before you consume the product.

Serving size:~1 scoop (30 g)
Servings per container: ~66

Nutrition Value 100 g 30 g
Energy 1490 kJ / 351 kcal1,2,3,5,6,7,8, 1467 kJ / 346 kcal4 442 kJ / 104 kcal1,2,3,5,6,7,8, 428 kJ / 101 kcal4
Fat 1 g1,2,3,5,6,7,8, 1,5 g4 0 g
of which saturates 1 g1,2,3,5,6,7,8, 1,2 g4 0 g
Carbohydrate 2,5 g1,2,3,5,6,7,8, 4,0 g4 1 g1,2,3,5,6,7,8, 1,2 g4
of which sugars 1 g 0 g
Protein 83 g1,2,3,5,6,7,8, 79 g4 25 g1,2,3,5,6 7,8, 24 g4
Salt 0,5 g 0,15 g


Amino acid profile 100 g protein
L-Leucine 9,3 g1,2,3,5,6,7,8, 8,9 g4
L-isoleucine 4,8 g1,2,3,5,6,7,8, 4,6 g4
L-valine 4,7 g1,2,3,5,6,7,8, 4,5 g4
Total Branched Chain Amino Acids (BCAA) 18,8 g1,2,3,5,6,7,8, 18,0 g4
L-aspartic acid 11,1 g1,2,3,5,6,7,8, 10,6 g4
L-serine 5,1 g1,2,3,5,6,7,8, 4,8 g4
Glycine 1,6 g
L-histidine 1,4 g
L-arginine 1,8 g
L-threonine 7,0 g1,2,3,5,6,7,8, 6,7 g4
L-alanine 5,1 g1,2,3,5,6,7,8, 4,9 g4
L-proline 5,6 g1,2,3,5,6,7,8, 5,4 g4
L-tyrosine 2,7 g1,2,3,5,6,7,8, 2,6 g4
L-methionine 2,1 g
Cystine 2,3 g
L-phenylalanine 2,9 g1,2,3,5,6,7,8, 2,8 g4
L-lysine 8,7 g1,2,3,5,6,7,8, 8,4 g4
L-tryptophan 1,9 g1,2,3,5,6,7,8, 1,8 g4
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    FA Core Iso 2 kg

    FA Core Iso 2 kg

    FA CORE ISO product formula consists primarily of high-quality whey protein isolate (WPI), which has been prepared in the form of a tasty and easily soluble powder. After mixing the supplement with water or skimmed milk, you can prepare a high-protein shake, which allows you to quickly supplement your daily diet with complete protein.


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