FA Titanium Pro Plex 5 2 kg

FA TITANIUM PRO PLEX 5 protein supplement is a product which makes it possible to prepare a delicious shake with a high protein content. As much as 76% of the formula consists of high class complete proteins obtained from 5 completely different sources. The different absorption kinetics and bioavailability of the raw materials used ensure a heterogeneous rate of assimilation of the delivered protein. This is why the supplement provides access to valuable proteins for a long time. The product takes the form of an easily soluble powder which, when mixed with water or skimmed milk, allows you to make a high-protein shake - the nutrient is available in as many as 14 incredibly refined flavours. The supplement can be used as an addition to certain meals such as oatmeal, desserts, natural yoghurts or diet cakes.

What are the benefits of FA TITANIUM PRO PLEX 5?

• A single serving of the product contains as much as 20.5 g of protein
• Highly advanced protein formula with up to 5 different sources of complete proteins
• Well thought out composition of whey (WPC, WPI and hydrolysed concentrate), micellar casein and milk protein concentrate – high quality tested raw materials!
• Protein supports the growth and maintenance of muscle mass, which can be valuable for shaping an athletic physique during regular strength and endurance exercise^[1,2,3]
• Protein supports the maintenance of healthy bones^[3,4,5]
• Complete protein is a source of essential amino acids^[6]

Bibliography:

1. Morton R. W., Murphy K. T., McKellar S. R., et al. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018; 52(6): 376–384. doi: 10.1136/bjsports-2017-097608. PMID: 28698222.
2. Rozporządzenie. Nr 432/2012 z dnia 16 maja 2012 r. ustanawiające wykaz dopuszczonych oświadczeń zdrowotnych dotyczących żywności, innych niż oświadczenia odnoszące się do zmniejszenia ryzyka choroby oraz rozwoju i zdrowia dzieci. Dz. Urz. UE L1 36: 1–40.
3. Witard O. C., Wardle S. L., Macnaughton L. S., et al. Protein Considerations for Optimising Skeletal Muscle Mass in Healthy Young and Older Adults. Nutrients. 2016; 8(4): 181. doi: 10.3390/nu8040181. PMID: 27023595.
4. Jäger R., Kerksick C., Campbell B., et al. International Society of Sports Nutrition Position Stand: protein and exercise. J Int Soc Sports Nutr. 2017; 14(1), doi: 10.1186/s12970-017-0177-8. PMID: 28642676.
5. Kerstetter J. E., Bihuniak J. D., Brindisi J., et al. The Effect of a Whey Protein Supplement on Bone Mass in Older Caucasian Adults. J Clin Endocrinol Metab. 2015; 100(6): 2214–2222. doi: 10.1210/jc.2014-3792. PMID: 25844619.
6. Kerksick C. M., Wilborn C. D., Roberts M. D., et al. ISSN exercise & sports nutrition review update: research & recommendations. J Int Soc Sports Nutr. 2018; 15(1): 38. doi: 10.1186/s12970-018-0242-y. PMID: 30068354.

Titanium Pro Plex 5. With sweetener. Powder for preparing protein shake. Highly advanced protein formula based on 5 different protein sources: whey protein concentrate, whey protein isolate, hydrolysed whey protein, micellar casein, milk protein concentrate. Protein contributes to a growth and the maintenance of muscle mass and contributes to the maintenance of normal bones.

Ingredients: Multi-Protein Complex [whey protein concentrate WPC80 (from milk), whey protein isolate (from milk), hydrolysed whey protein concentrate (from milk), micellar casein (from milk), milk protein concentrate], cocoa^1,11,12, instant coffee¹³, thickener (xanthan gum), anti-caking agent (E551), salt^1,10,12, acidity regulator (citric acid)^3,4,8,9, sweetener (sucralose), flavouring^1,12, flavourings^{2,3,4,5,6,7,8,9,10,11,13,14}, red beet juice concentrate^3,4,7,8, colour (E160a^2,5,9,14, E150c⁶, E141¹⁰, E163⁸).

Recommended use: Mix ~1 scoop of powder (27 g) with 200-250 ml of water. Drink 3-4 portions per day (after breakfast, 60-90 minutes before workout, immediately after workout and 30-60 minutes before sleep).

Warnings: Do not use if you are allergic to any of the product compounds. Do not use if pregnant or nursing. A varied and balanced diet and healthy lifestyle is recommended. Keep out of reach of children. Best before end, batch number (see on the bottom of the container). Store in a dry place, at room temperature (15-25°C). Protect against light. Do not freeze. Shake the package well before use. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.

Flavours: Chocolate¹, Vanilla², Strawberry³, Raspberry⁴, Cookies with cream⁵, Vanilla-caramel⁶, Strawberry-Banana⁷, White Chocolate Cranberry⁸, Lemon cheesecake⁹, Pistachio¹⁰, Bunty¹¹, Snikers¹², Coffee frappe¹³, Banana-Peach¹⁴.